Turquoise
Turquoise is sacred to both Native American and oriental traditions. It is associated with the sky, and bringing sky energy to earth. It can help promote honest and clear communication from the heart. Turquoise is also a powerful crystal for relieving stress. It is also said to protect against pollution in the environment, and to bring abundance. Turquoise is said also help speed the healing process, and is known as a master healer stone. It is very powerful for grounding and protection also. Turquoise is associated with the throat chakra primarily.
Metaphysically, Turquoise is considered to be a bridge between Heaven/Sky and Earth, grounding us while still remaining open to Spirit. Many Native American cultures believe Turquoise helps to connect the mind to the infinite possibilities of the Universe, and Turquoise is considered sacred in many Chinese cultures as well.
Turquoise is a wonderful companion to use when removing and releasing old behaviors such as self sabotage and self martyrdom that no longer serves in growth.
Turquoise is great for working with the Throat Chakra, to foster honest and clear communication from the heart, and with Water and Air Elements. Enhancing intuition, Turquoise also enhances communication between the physical and spiritual realms. Use Turquoise to release old vows, express freely, and ease nerves when speaking in public. Turquoise is a protective stone, often being used for amulets. Turquoise is also a healing stone, providing strength and purification.
Note that healing crystal meanings are spiritual supports to healing and are not prescriptions or healthcare information.